Yoga Retreat 24. – 25.7. 🧘♀️🏔🌞
Our Yoga trainer Helga offers on friday 24th of July a Yin Yogasession and on Saturday a Pranayamas sunrise meditation with an activizing yogaflow 🤗. Please book latest on July 22nd!! (Prize without staying overnight €65,00). We can’t wait to have you here with us 🥰
Sports-adventure at the highest level.
A small but intensive piece of joy above in the mountains. That’s what it is! Since last year we’ve been offering our unique ALPINE CAMPS located 2.000 meters above sea-level. Sports-adventure at the highest level. Hiking, running, climbing, weightlifting and yoga – all wishes will be satisfied.
We’ll create a unique trainings-plan for you and support your fitness journey above the Tennengebirge-range in Salzburg. Our ALPINE CAMPS will give you a completely new approach to sports and training – in pure mountain air, motivated by professional trainers and likeminded people from all around the world.
You’ll test the personalized program at our camps and take it home, including the experience and tips you’ll have gained here.
No matter if you want to use the camp as a new start for your sporty ambitions or as a chance for even more efficient results in your personal development.
Out outdoor gym and the endless possibilities for climbing and trekking around the “Hochthron” ensure your fitness and Daniela’s cuisine at the cottage “Werfener Hütte” (including vegetarian and vegan meals) will ensure your ultimate comfort and well-being. Daniel will try his best to fulfill all extra wishes of the participants. Also, he offers tandem flights with his paraglider. We want you to have two unforgettable weeks in the mountains of Salzburg with the goal of a higher fitness level and new passion for movement and sports. We are looking forward to sporty activities and unforgettable hours with you!
Daniela & Daniel
Please register here: ALPINE CAMPS REGISTRATION
Heights training in alpine flair
Our current machines:
– 4 bar
– combination machine for pull-ups, dips and leg lifts
– bench press-machine
– dumbbells up to 40kg
– leg extension/leg curl-machine
– machine for biceps/triceps
Our equipment is constantly growing in order to keep the outdoor gym at heights of 2.000m above sea level just as unique and stunning as it is.
It’s an experience of a special kind that you won’t find anywhere else in the world. Working out in the middle of the Austrian alps – that’s heights training with an alpine flair. Join us and convince yourself!